As good as it is for you, it must be done carefully and gently. Improper flossing can hurt your gums. Ask your dentist to show you the proper way to floss.
It isn't a stretch to say that, in addition to saving your teeth, flossing can actually help save your life. Reducing bacteria in your mouth means reducing the chances of bacteria getting to your heart and to the rest of your body. There are studies that show a link between periodontal disease and coronary artery disease.
Speaking of flavored dental floss, I thought I'd leave you with this. It is for those of you who want to remove the bacon from between your teeth without losing the flavor. It's not an endorsement, but I do support whatever gets you to floss....
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