Mints That Can Prevent Cavities in Children

Saliva helps to clean your teeth.  It washes away food particles and it allows teeth to absorb minerals that help to strengthen enamel.

Scientists have developed a substance called CaviStat to help in the fight against cavities. CaviStat contains an amino acid that can duplicate the remineralization effects of saliva. Studies have shown it to be more effective than fluoride at preventing cavities in children.

And now some good news for your child's sweet tooth: CaviStat now comes in chewable mints called BasicMints.  A study of BasicMints showed reduced cavities in children who ate them after brushing with a fluoride toothpaste. The study was funded by Ortek Therapeutics, the company that has licensed CaviStat. Ortek is working on getting FDA approval for BasicMints.

Ask your dentist about them.

Exercising as a Resolution? Watch Those Sports Drinks.

Many people put "exercise"at the top of the list of New Year's Resolutions. It is great to take care of your body and improve your health.  However, don't let the pursuit of the perfect physique hurt your dental health.  Be careful what you drink when you exercise.

Studies have shown that sports drinks can do significant damage to the enamel on your teeth. They even rank above colas as a cause of tooth decay. The acids in the drinks can break down calcium, which helps to strengthen teeth and prevent gum disease.

So, as you are gritting your teeth to do that one last crunch, remember that plain old water won't hurt those teeth while it keeps you hydrated.